TCM中醫  / Medical retreat醫養康旅

Seven-Day Medical Retreat 七日高端醫養康旅

For when nothing is wrong exactly, and nothing is right either. A full screening early in the week finds what the annual check-up missed, and the treatment plan is built from your own results rather than from a package. 適合說不上哪裡有病、卻也說不上哪裡好的人。週初的精密體檢找出年度檢查沒查到的問題,治療方案依你自己的結果制定,而不是照搬套餐。

7 days · 6 nights7 天 6 晚 Full screening included含精密體檢 Russian & English interpretation俄語與英語陪同
US$3,580 per person · screening, accommodation, meals, daily consultation and treatment included每人 · 含體檢、住宿、膳食、每日問診與理療
ASK ABOUT THIS諮詢此項目
Who it's for適合誰

Everything came back normal, and you still feel like this 各項都正常,而你還是這個狀態

The other two programmes start from a specific problem — sleep, glucose. This one starts from the opposite position: you have no diagnosis to work from, only the accumulating sense that something has shifted. 另外兩個項目都從一個明確的問題出發 — 睡眠、血糖。這一個正相反:你沒有可依據的診斷,只有一種越來越清晰的感覺 — 有些東西不一樣了。

Tired in a way sleep doesn't fix睡多久都不解乏 You rest and wake up just as flat. It has been like this for months, not days.休息了、醒來還是一樣沒精神。已經這樣好幾個月,不是幾天。
Readings on the edge指標在臨界線上 Several numbers sit just over the line. Not enough to treat, enough to think about.好幾項數值剛過臨界線。不到治療的程度,卻足以讓人惦記。
Recovering slowly恢復得慢 After illness, surgery or a long stretch of work, you have not come back to yourself.病後、術後,或一段長時間高強度工作之後,人一直沒回到原來的狀態。
Tension you can feel身體是緊的 Neck, shoulders and lower back that never fully release, and headaches that come with them.頸、肩、腰始終鬆不下來,並伴隨頭痛。
Turning a corner in age年齡的轉折 Fifty is close or past, and you would like an honest picture before deciding what to change.快到或已過五十,想先看清楚真實狀況,再決定要改什麼。
Coming with someone與家人同行 A spouse can join the same programme, stay without joining, or take part in selected treatments.配偶可同時參加、可只入住不參加,也可選擇性參與部分理療。

The week starts with finding out where you actually are 這一週從弄清楚你的真實狀況開始

Treating a vague complaint without measuring anything is guesswork, so the screening comes first and the treatment plan is written afterwards. Both a Western physician and a Chinese medicine physician go through the results with you — the same findings read two ways, which is the point of being here rather than at home. 在沒有任何測量的情況下處理一個模糊的主訴,等於猜測。所以體檢在前,治療方案在後。西醫與中醫兩位醫師分別與你解讀同一份結果 — 同樣的發現,兩種讀法,這正是來這裡而不是在家做的意義。

Imaging影像檢查 Carried out in Sanya on a 128-slice CT scanner — a whole-body scan in one to three seconds, with 20 to 30 per cent less radiation than a conventional 64-slice machine.在三亞完成,配備 128 層 CT,全身掃描 1–3 秒,輻射比傳統 64 層低 20–30%。
Bloods and markers血液與標記物 Metabolic, liver and kidney function, thyroid, inflammation and tumour markers — the panel is set after the initial consultation, not fixed in advance.代謝、肝腎功能、甲狀腺、炎症指標與腫瘤標記物 — 具體項目在初診後確定,不預先固定。
TCM diagnosis中醫辨證 A face-to-face constitutional assessment, which is what turns a set of borderline numbers into a direction for treatment.面對面的體質辨證 — 正是它把一組臨界數值轉化為可執行的治療方向。
The week這一週

Three stages, and none of them fixed in advance 三個階段,沒有一個是預先排定的

The shape of the week is the same for everyone. What happens inside it is not — the treatment plan is written after your results come back and revised each morning against how you are responding. 一週的骨架人人相同,其中的內容則不然 — 治療方案在體檢結果出來之後才制定,並依你的反應每天早上調整。

Stage one第一階段

Assessment評估

Arrival, a TCM consultation to open your file, then the screening. Results are read with you by both physicians, and the plan for the rest of the week is set from what they show. Nothing is prescribed before this point.抵達後先由中醫師面診建檔,隨後進行精密體檢。兩位醫師與你共同解讀結果,並據此確定其餘幾天的方案。在此之前不預先開立任何治療。

Stage two第二階段

Treatment調理

The longest stretch of the week. Daily one-to-one consultation, daily treatment drawn from the hospital's range according to what your results indicated, meals composed by the dietitian, and forest or coastal time built into each day rather than left to spare hours.一週中最長的一段。每日一對一問診,依體檢結果從院內各項療法中安排當日理療,膳食由營養師配比,森林或濱海時段寫進每天的行程,而不是留給空檔。

Stage three第三階段

Review and handover複盤與交接

A follow-up consultation on how you have responded, a written plan you can run at home, and any herbal formula prepared for you to take with you. Transfer to the airport is arranged.複診評估你的反應,交付一份可在家執行的書面方案,以及為你配製、可帶走的膏方。專車送機。

Treatment療法

What the physician can draw on 醫師可以調用什麼

These are available on the campus. Which of them you receive, and how often, is decided after your screening — not chosen from a menu in advance. 以下療法院內均可提供。你會用到哪些、頻率如何,在體檢之後由醫師決定 — 不是事先從菜單裡挑選。

Acupuncture針灸 Tuina推拿 Moxibustion艾灸 Cupping拔罐 Gua sha刮痧 Herbal steam therapy中藥熏蒸 Herbal foot steaming中藥熏足 Spinal and postural work正脊調理 Herbal formula膏方內調 Medicinal diet藥膳

If your results point somewhere outside this range — a spine problem, something gynaecological, a skin condition — the hospital's specialist departments are on the same campus and a referral is arranged during the week. 若你的結果指向以上範圍之外 — 脊柱問題、婦科、皮膚疾患 — 院內各專科科室就在同一院區,可在療程期間安排轉診。

Included包含內容

What the price covers 費用包含什麼

Screening精密體檢

A full screening early in the week, with a dedicated attendant rather than a queue, and results read by both a Western and a Chinese medicine physician.週初完成精密體檢,全程有專人導檢、無需排隊,並由西醫與中醫雙師解讀報告。

Accommodation住宿

Six nights in the health centre on the hospital campus — rooms on the upper floors, above the treatment areas.6 晚入住院區內康養中心 — 客房位於高樓層,在理療區之上。

Daily consultation每日問診

One-to-one with your physician each day, reviewing how you are responding and revising the plan.每日與醫師一對一,複核你的反應並調整方案。

Treatment理療

Daily sessions drawn from the therapies above, prescribed and adjusted rather than fixed at the time of booking.每日理療,從上述療法中開立並隨進展調整,而非預訂時就已排定。

Meals and facilities膳食與設施

Three meals a day from the centre's kitchen using local produce, the indoor temperature-controlled pool, and the herbal foot steaming room.每日三餐由中心廚房使用本地食材製作,室內恆溫泳池,以及中藥足浴區。

Interpretation and transfers翻譯與接送

Russian or English interpretation throughout the treatment, not only at check-in, and airport transfers both ways.俄語或英語翻譯全程陪同治療,而非僅在接待環節;並含往返機場接送。

Coming with someone 與家人同行

A spouse or family member can join the same programme, stay at the centre without taking part, or attend selected treatments only. Tell us at the time of booking — room arrangements and pricing differ in each case, and it is easier to settle before you travel than on arrival. 配偶或家人可同時參加本項目、入住中心而不參加,或僅選擇部分理療。請在預訂時告知 — 三種情況的房型安排與費用各不相同,出發前確定比抵達後再談容易得多。

ASK ABOUT THIS諮詢詳情
Before you book預訂之前

What to expect, and what this isn't 可以期待什麼,以及它不是什麼

Reasonable to expect可以合理期待

  • A clear picture of where you stand, read two ways, which is often the most useful part for people who have had normal results and still feel unwell.一份清楚的現狀評估,以兩種角度解讀 — 對於檢查正常卻仍不舒服的人,這往往是最有用的部分。
  • Relief in tension, fatigue and poor sleep, where Chinese medicine has its longest track record.緊繃、疲勞與睡眠不佳的緩解 — 這是中醫積累最深的方向。
  • A written plan you can actually run at home, and any herbal formula prepared for you to take.一份真的執行得了的居家方案,以及為你配製、可帶走的膏方。
  • A direct answer if the screening finds something that needs a specialist rather than a retreat.若體檢發現需要專科處理而非康養調理的問題,我們會直接告訴你。

This programme is not這個項目不是

  • A substitute for prescribed medication. Whatever you take, continue exactly as your own doctor directs and tell us before arrival.處方藥物的替代品。無論你在服用什麼,請按主治醫生指示照常使用,並在抵達前告知我們。
  • Treatment for an acute or emergency condition, and not cancer treatment.急症或緊急狀況的治療,也不是腫瘤治療。
  • A guarantee that the screening will explain how you feel. Sometimes results come back clear and the answer lies in sleep, work and habit — we will say so if that is what we find.一項保證 — 體檢未必能解釋你的感受。有時結果一切正常,答案其實在睡眠、工作與習慣裡;若是這樣,我們也會直說。
  • A holiday with treatments attached. The days are structured, the meals are set, and getting the most from the week means following the plan.附帶理療的度假。日程是安排好的,膳食是配比過的 — 要從這一週得到最多,就得按方案走。
VitaSpan Care coordinates access, scheduling and interpretation. We are not a hospital or a medical provider and we do not make clinical decisions. All assessment, treatment and medication advice comes from the treating institution. Please keep your own doctor informed before and after the programme. VitaSpan Care 提供預約協調、行程安排與翻譯陪同服務。我們並非醫院或醫療服務提供者,不做臨床決策。所有評估、治療與用藥建議均來自診療機構。參加項目前後,請告知你的主治醫生。

Describe how you've been feeling 描述一下你近來的狀態

How long it has been like this, what your last check-up showed, and what you have already tried. If this programme fits, we will say so. If a specialist should see you first, we will say that instead. 這種狀態持續了多久、最近一次體檢的結果如何、已經試過什麼。若這個項目適合,我們會說;若該先看專科,我們也會直說。

ASK A QUESTION提出問題